Is BBQ Lentil Chips Vegan?
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Ingredients
30% lentil flour, potato starch, vegetable oils in varying proportions (rapeseed, sunflower), cornflour, 8% bbq seasoning (sugar, salt, rice flour, onion powder, garlic powder, spices (chipotle chilli powder, cayenne powder, clove powder), flavouring, potassium chloride, yeast extract, tomato powder, spirit vinegar powder, colour: paprika extract), pregelatinised potato starch, salt, allergy advice may contain milk, soya, sulphites and cereals containing gluten, ladl
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.