Is BBQ MISO CHICHPEA HEMPSEED BURGERS, BBQ MISO CHICKPEA Vegan?
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Ingredients
*SPROUTED CHICKPEAS, * MILLET, *GERMINATED BROWN RICE, *SUNFLOWER SEEDS, HEMP SEEDS, *FLAX SEEDS, *CAULIFLOWER, * PUMPKIN SEEDS, *CRUSHED TOMATO, GARLIC, *CHIA SEEDS, CHIPOTLE, *APPLE CIDER VINEGAR, *CHICKPEA MISO, *BALSAMIC VINEGAR, *TOMATO PASTE, ANCHO CHILES, *LEMON JUICE, TURMERIC, PEQUIN CHILES, NON-IRRADIATED HERBS & SPICES AND SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.