Is BBQ No Chicken Smash Burgers Vegetarian?

Ingredients

Water, SOYA PROTEIN (9%), SOYA PROTEIN ISOLATE (7%), Rapeseed Oil, Spring Onions, Chicory Root Fibre, Wheat Gluten, Thickener. Methyl Cellulose; Bamboo Fibre, Wheat Starch, Flavouring, Coriander, Red Jalapeño Pepper, Brown Sugar (Sugar, Cane Molasses), Salt, Garlic Granules, Yeast Extract, Smoked Paprika, Ground Black Pepper, Onion, Smoked Salt, Roasted Mushrooms, Tomato Paste, Ground Cayenne Pepper, Mushroom Paste [Water, Mushroom Concentrate, Yeast Extract, Salt, Dried Mushrooms, Sugar, Flavouring, Comflour]), Ground Ginger, Garlic Purée, Sundried Tomato Paste (Water, Sunflower Oil, Sundried Tomatoes, White Wine Vinegar, Garlic Powder, Salt, Ground Black Pepper, Dried Basil, Dried Rosemary), Vegetable Stock Paste (Water, Salt, Yeast Extract, Carrot Juice Concentrate, Onions, Onion Concentrate, Carrot, Leeks, Sugar, Potato Flake, Leek Juice Concentrate, Mushroom Concentrate, Comflour, Dried Thyme, Ground White Pepper, Ground Bay Leaves), Comflour, Thyme, Porcini Mushroom Powder.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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