Is BBQ Pork Buns Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

yeast bbq pork 32% pork
flavour enhancers 621
contains soy, wheat flour, flavour enhancers 621, colour

yeast bbq pork 32% pork

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Steamed Bun Wheat Flour, Water, Sugar, Wheat Starch, Leavening Agents 500, Yeast Bbq Pork 32% Pork, Salt, Spices, Ground Bean Sauce (Contains Soy & Wheat), Soy Sauce Contains Soy, Wheat Flour, Flavour Enhancers 621, Colour (150C), Food Colour, Bbq Sauce Vegetable Oil, Vegetables, Ginger, Oyster Sauce (Contains Oyster Extracts), Sesame Oil, Starch, Soy Sauce (Contains Soy & Wheat), Colours 110, Allergen: May Be Present Crustacea, Contains Wheat, Contains Sesame, Contains Soy

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.