No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BBQ P'RK PULLED PLANT-BASED P'RK SHREDS WITH A TANGY SAUCE IN A SNACK-SIZED BUN POCKETS, BBQ P'RK Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Vital Wheat Gluten (Non Genetically Engineered Soybeans, Wheat and Canola), Soy Protein Isolate (Non Genetically Engineered Soybeans, Wheat and Canola), Natural Flavors (from Plant Sources), Yeast Extract, Expeller Pressed Canola Oil (Non Genetically Engineered Soybeans, Wheat and Canola), Garlic Powder, Onion Powder, Malted Barley Extract, Organic Cane Sugar, Sea Salt, Pea Protein, Carrot Fiber, Beetroot Fiber, Molasses. BBQ Sauce: Tomato Paste, Organic Cane Sugar, Water, Organic Apple Cider Vinegar, Molasses, Expeller Pressed Canola Oil (Non Genetically Engineered Soybeans, Wheat and Canola), Tamarind Extract, Sea Salt, Corn Starch, Spices, Vinegar, Yeast Extract, Natural Flavors (from Plant Sources, Contains Celery), Xanthan Gum, Garlic Powder, Onion Powder, Paprika, Natural Hickory Smoke Flavor, Modified Vegetable Gum. Bun: Enriched Wheat Flour (Non Genetically Engineered Soybeans, Wheat and Canola.)(Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BBQ P'RK PULLED PLANT-BASED P'RK SHREDS WITH A TANGY SAUCE IN A SNACK-SIZED BUN POCKETS, BBQ P'RK is available at 4 retailers

Whole FoodsH-E-BHy-VeeThe Fresh Grocer

About this product

Meat · Pouch

Flavor
SavorySmokySweet
Texture
ChewySoft
Commonly used for
SandwichSnackingLunchMeal Prep
Low FODMAP? BBQ P'RK PULLED PLANT-BASED P'RK SHREDS WITH A TANGY SAUCE IN A SNACK-SIZED BUN POCKETS, BBQ P'RK | Spoonful