Is BBQ Pulled Pork with Memphis-Style BBQ Sauce Vegan?

Ingredients

Pork, Barbecue Sauce (Water, Tomato Paste, Sugar, Distilled Vinegar, Molasses, Salt, Apple Cider Vinegar, Modified Food Starch, Mustard Flour, Dehydrated Red And Green Bell Pepper, Natural Hickory Smoke Flavor, Onions, Garlic, Chipotle Peppers, Black Pepper, Cumin, Turmeric, Ancho Chili Pepper, Citric Acid, Red Pepper, Spicy Smoked Paprika, Pasilla Negro Chile, Natural Flavor, Cloves), Seasoning (Brown Sugar, Spices, Sea Salt, Dehydrated Garlic, Paprika, Lemon Oil), Cider Vinegar

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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