Is BBQ SAUCE, KENTUCKY BOURBON GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- pineapple juice concentrate
- citric acid
- cayenne pepper powder
- garlic
- garlic puree roasted
- white vinegar
- +2 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), CANE SUGAR, TAMARI SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), WHITE VINEGAR, SALTED KENTUCKY BOURBON, CORNSTARCH, MOLASSES, PINEAPPLE JUICE CONCENTRATE, GARLIC PUREE ROASTED (GARLIC, WATER, NATURAL FLAVOR, CITRIC ACID), LEMON JUICE CONCENTRATE, CARAMEL COLOR, CAYENNE PEPPER POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle