Is Bbq Sauce GERD Friendly?

Description
A thick, glossy condiment offering a smoky-sweet profile with mild tang; texture is clingy enough for glazing and basting while remaining spoonable for dipping. Commonly used on grilled meats, sandwiches, and as a marinade or finishing glaze. Customer reviews frequently note balanced flavor, consistent viscosity, and versatile use and reliability.
Why it's not GERD friendly
- citric acid
- vinegar
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A thick, glossy condiment offering a smoky-sweet profile with mild tang; texture is clingy enough for glazing and basting while remaining spoonable for dipping. Commonly used on grilled meats, sandwiches, and as a marinade or finishing glaze. Customer reviews frequently note balanced flavor, consistent viscosity, and versatile use and reliability.
Ingredients
Water, Modified Corn Starch, Chicken Fat, Salt, Sugar, Hydrolyzed Vegetable Proteins (Soy, Corn), Wheat Flour, Yeast, Tomato Powder, Onion Powder, Citric Acid, Spices, Caramel Powder (Sulphites), Vinegar, Spice Extractives, Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Bbq Sauce is available at 2 retailers
About this product
Sauce · Bottle


