Is Fancy Hanks Original BBQ Sauce 330mL Low FODMAP?

Ingredients
Tomatoes, Brown Sugar, Apple Cider Vinegar, White Vinegar, Onion Puree, Molasses, Red Capsicum, Tamarind Pulp, Salt, Worcestershire Sauce (Water, Malt Vinegar (Barley, Wheat), Molasses, Golden Syrup, Cured Anchovy (Fish), Salt, Tamarind, Spices, Colour (150c), Onion, Garlic, Natural Flavour), Black Pepper, Chipotle Chilli Powder, Vegetable Gum (Xanthan Gum)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Bottle


