Is BBQ SEASONED CHICKEN WITH BBQ RANCH DRESSING CHOPPED SALAD Gluten Free?

Ingredients

VEGETABLE BLEND (ICEBERG AND ROMAINE LETTUCES, RED AND GREEN CABBAGES, CARROTS), BBQ RANCH DRESSING (EXPELLER PRESSED CANOLA OIL, WATER, SUGAR, TOMATO PASTE, LOWFAT BUTTERMILK [CULTURED LOWFAT, MILK, CREAM, SALT], ORGANIC SOUR CREAM [ORGANIC SKIM MILK, ORGANIC CREAM, ORGANIC SKIM MILK POWDER, LACTIC CULTURE, L. ACIDOPHILUS, B. BIFIDUM], DISTILLED VINEGAR, SALT, EGG YOLK, NATURAL FLAVORS [SOY], SPICES [MUSTARD], HICKORY SMOKE FLAVOR, DEHYDRATED GARLIC, DEHYDRATED ONION, XANTHAN GUM, LEMON JUICE CONCENTRATE, LACTIC ACID), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: POTATO STARCH, SEA SALT, VINEGAR, NATURAL FLAVORINGS), CORN, GREEN AND RED BELL PEPPERS, TORTILLA STRIPS (BLUE CORN, SUNFLOWER OIL, SEA SALT, WATER, TRACE OF LIME).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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