Is BBQ SEASONED CHOP SALAD CHOPPED VEGETABLE BLEND, SEASONED WHITE-MEAT CHICKEN, FIRE-ROASTED CORN, BLACK BEANS & TORTILLA STRIPS WITH BBQ RANCH DRESSING, BBQ SEASONED CHOP SALAD Low FODMAP?
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Ingredients
VEGETABLE BLEND (ICEBERG AND ROMAINE LETTUCES, GREEN AND RED CABBAGES, CARROTS), BBQ RANCH DRESSING (EXPELLER PRESSED CANOLA OIL, WATER, SUGAR, TOMATOES, BUTTERMILK [CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT], SOUR CREAM [CULTURED PASTEURIZED NONFAT MILK AND CREAM], DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2%: DEHYDRATED GARLIC, DEHYDRATED ONION, EGG YOLK, HICKORY SMOKE FLAVOR, LACTIC ACID, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SPICES [CONTAINS MUSTARD], XANTHAN GUM), OVEN ROASTED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS), BLACK BEANS, FIRE-ROASTED CORN, TORTILLA CHIPS (STONE GROUND WHITE, YELLOW, AND BLUE CORN MASA FLOUR, SUNFLOWER AND/OR CORN OIL, SEA SALT, BEET JUICE CONCENTRATE [COLOR]).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Vegetable · Pouch