Is Bbq Turkey Meatballs, 0.52 lb Vegetarian?

Ingredients

turkey, celery, carrot, yellow onion, barbecue sauce (water, tomato paste, cane sugar, brown cane sugar, white vinegar, worcestershire sauce (distilled vinegar, cane molasses, water, salt, tamarind puree, spice, onion powder, natural flavor, garlic powder, celery seed, salt), salt, natural hickory smoke flavor, mustard flour, dried garlic, black pepper, xanthan gum, dried onion), plain panko breadcrumbs (unbleached wheat flour, sugar, yeast, salt), cage free liquid eggs (whole eggs, citric acid), expeller pressed canola oil, garlic, tabasco sauce (distilled vinegar, red pepper, salt), salt, black pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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