Is Bday truffles Vegetarian?
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Ingredients
Sugar, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), White Confectioner's Coating (Sugar, Palm Kernel Oil, Skim Milk Powder, Sunflower Lecithin [An Emulsifier], Natural Vanilla Flavor), Egg Blend (Whole Egg, Egg Yolk, Corn Syrup Solids, Salt, Cellulose Gum), Buttermilk (Cultured Pasteurized Lowfat Milk, Salt) Oil, Butter (Cream, Natural Flavors), Sprinkles (Sugar, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Palm Oil, Glycerin Lecithin, Gum Arabic, Fd, C Colors [Red #40, Red#3, Blue #1, Yellow #5, Yellow #6], Artificial Flavor And Carnauba Wax), Brown Sugar, Artificial Flavor (Water, Alcohol, Vanillin, Artificial Flavors, Citric Acid), Shortening (Soybean Oil, Mono And Diglycerides, Propylene Glycol, Mono And Diesters Of Fatty Acids, Glycerol-Lacto Esters Of Fatty Acids), Milk (Milk, Vitamins C , D), Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citrus Fiber.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.