Is Be Good to Yourself Caesar Dressing Alpha-Gal?

Ingredients

Water, Low Fat Yogurt (Cows' Milk) (5%), Rapeseed Oil, White Wine Vinegar, Sugar, Hard Italian Cheese Style Paste (3.5%) (Cheese Powder (Cows' Milk), Glucose Syrup, Water, Yeast Extract, Salt, Natural Flavouring, Sunflower Oil), Cornflour, Salt, Onion Powder, Garlic Powder, Worcester Sauce (0.5%) (Water, Sugar, Spirit Vinegar, Onion Purée, Molasses, Salt, Tamarind Paste, Clove, Ginger Purée, Garlic Purée), Concentrated Lemon Juice, Parsley, Stabiliser: Xanthan Gum, Preservative: Potassium Sorbate, Black Pepper. Contains Milk.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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