Is Beak & Sons Slow Cooked Meatballs In Italian Herb Sauce 500g Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

including chilli
tomato paste
tomato
tomato juice
diced tomato

including chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Meatballs (45%) (Pork (55%), Beef (30%), Seasoning (Soy, Mineral Salt (451)), Water, Cheese (Milk, Firming Agent (509), Preservative (200)), Vegetable Stock Powder, Herbs), Diced Tomato (13%) (Tomato, Tomato Juice, Acidity Regulator (330), Mineral Salt (509)), Water, Onion, Tomato Paste (6%) (Acidity Regulator (330)), Garlic, White Wine (Preservative (220)), Sugar, Tapioca Flour, Chicken Stock Powder, Herbs & Spices (Including Chilli), Olive Oil.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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