Is BEAN & CHEESE WRAP Vegan?
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Why it's not vegan
- pasteurized grade a milk
- cheddar cheese
- monocalcium phosphate
- riboflavin
pasteurized grade a milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
TORTILLA (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SEA SALT, MONO- AND DIGLYCERIDES [EMULSIFIER], BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH]), PINTO BEANS (WATER, PINTO BEANS, REFRIED BEANS [PINTO BEANS, SALT, PALM OIL], CHIPOTLE PEPPERS IN ADOBO SAUCE [CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, VEGETABLE OIL AND SPICES], SOYBEAN OIL, ONION, SEA SALT, SERRANO PEPPERS, ONION POWDER, HATCH VALLEY GREEN CHILE PEPPERS, GARLIC POWDER), CHEDDAR CHEESE (PASTEURIZED GRADE A MILK, SALT, CULTURES, ANNATTO [COLOR], ENZYMES), WATER, CORN STARCH.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Bread · Roll, Sheet