Is BEAN, RICE AND CHEDDAR GLUTEN FREE BURRITO, BEAN, RICE AND CHEDDAR Alpha-Gal Friendly?

Ingredients

FILLING: PINTO BEANS, BROWN RICE, YELLOW CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, ENZYMES, ANNATTO (COLOR)}, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, ENZYMES), WATER, TOMATOES, CONTAINS 2% OR LESS OF ORGANIC APPLE CIDER VINEGAR, CHILI POWDER, CORN STARCH, GARLIC, GARLIC POWDER, GREEN CHILI PEPPER, ONION, RED BELL PEPPERS, SPICES, SUGAR, TOMATO PASTE, SEA SALT. TORTILLA: WATER, TORTILLA BLEND (SWEET RICE FLOUR, CASSAVA FLOUR, BROWN RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR), CONTAINS 2% OR LESS OF FLAXSEED, FABA BEAN PROTEIN, PSYLLIUM, XANTHAN GUM), CANOLA OIL, CONTAINS 2% OR LESS OF BAKING POWDER, SUGAR, SEA SALT.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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