Is BEAN, RICE AND CHEDDAR GLUTEN FREE BURRITO, BEAN, RICE AND CHEDDAR Vegetarian?

Ingredients

FILLING: PINTO BEANS, BROWN RICE, YELLOW CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, ENZYMES, ANNATTO (COLOR)}, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, ENZYMES), WATER, TOMATOES, CONTAINS 2% OR LESS OF ORGANIC APPLE CIDER VINEGAR, CHILI POWDER, CORN STARCH, GARLIC, GARLIC POWDER, GREEN CHILI PEPPER, ONION, RED BELL PEPPERS, SPICES, SUGAR, TOMATO PASTE, SEA SALT. TORTILLA: WATER, TORTILLA BLEND (SWEET RICE FLOUR, CASSAVA FLOUR, BROWN RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR), CONTAINS 2% OR LESS OF FLAXSEED, FABA BEAN PROTEIN, PSYLLIUM, XANTHAN GUM), CANOLA OIL, CONTAINS 2% OR LESS OF BAKING POWDER, SUGAR, SEA SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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