Is Bean Supreme Vegetarian Burgers Black Bean Beetroot 340g Vegetarian?

Ingredients

Black Beans (49%), Beetroot (23%), Onion, Caramelised Onion, Pumpkin Seeds, Vegetable Oil, Buckwheat (3.2%), Quinoa (2.6%), Gelling Agents (Methylcellulose - from plant fibre, Carrageenan - from red seaweed, Locust bean gum - from carob seeds), Sea Salt, Spices, Yeast Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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