Is Beanfields Bean Chips Gluten Free Jalapeno Nacho -- 5.5 oz Low FODMAP?
Description
Crisp, sturdy chips deliver pronounced jalapeño heat and tangy nacho flavor with a firm, crunchy bite suited to casual snacking, party platters, or pairing with dips and salsas. Customer comments often note bold spice, satisfying crunch, and usefulness for gatherings, though a few mention the heat can be occasionally intense.
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Description
Crisp, sturdy chips deliver pronounced jalapeño heat and tangy nacho flavor with a firm, crunchy bite suited to casual snacking, party platters, or pairing with dips and salsas. Customer comments often note bold spice, satisfying crunch, and usefulness for gatherings, though a few mention the heat can be occasionally intense.
Ingredients
Black Beans, Navy Beans, Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (Tapioca Maltodextrin, Salt, Jalapeno Pepper, Tomato Powder, Sugar, Onion Powder, Yeast Extract, Dehydrated Red And Green Bell Pepper, Natural Flavors, Paprika, Extractives Of Annatto, Lactic Acid, Grill Flavor (From Sunflower Oil)), Made In A Peanut Free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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