Is Beanfields Bean Chips Gluten Free Nacho -- 1.5 oz Low FODMAP?

Ingredients

BLACK BEANS, NAVY BEANS, BROWN RICE, ORGANIC BROWN RICE, SAFFLOWER OR SUNFLOWER OIL, SEASONING BLEND (TAPIOCA MALTODEXTRIN, SALT, TOMATO*, CANE SUGAR (VEGAN), ONION*, YEAST EXTRACT, DEHYDRATED GREEN AND RED BELL PEPPER, PAPRIKA, NATURAL FLAVORS (VEGAN), EXTRACTIVES OF ANNATTO, LACTIC ACID (VEGAN), GRILL FLAVOR (FROM SUNFLOWER OIL)).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Beanfields Bean Chips Gluten Free Nacho -- 1.5 oz is available at 3 retailers

About this product

Chips · Pouch