Is Beanfields Nacho Bean & Rice Chips, 1.5 oz, (Pack of 24) Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

red bell pepper powder
green bell pepper powder
tomato powder
paprika
potato maltodextrin

red bell pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Black Beans, Navy Beans, Long Grain Rice, High Oleic Safflower Or Sunflower Oil, Flavoring: Potato Maltodextrin, Salt, Tomato Powder, Cane Sugar (Vegan), Onion Powder, Yeast Extract, Paprika, Green Bell Pepper Powder, Red Bell Pepper Powder, Natural Non-dairy Flavor, Extractives Of Annato, Lactic Acid, Calcium Lactate, Grill Flavor (From Sunflower Oil), This Product Is Manufactured On Shared Equipment Also Used For Dairy, Soy, Corn And Wheat

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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