Is BEANITOS, REAL CHEESY BEAN PUFF Vegan?
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Why it's not vegan
- whey buttermilk
- cheese cultures
- pasteurized milk
- cheddar cheese blend
- lactic acid
- enzymes
whey buttermilk
Dietitian noteButtermilk is a fermented dairy drink typically made from cow's milk.
Note by Rhyan Geiger, RDN
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Ingredients
WHOLE NAVY BEANS, LONG GRAIN RICE, SUNFLOWER OIL, TAPIOCA, CHEDDAR CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, ENZYMES, WHEY BUTTERMILK, ANNATTO, LACTIC ACID, CITRIC ACID, SPICES).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Piece