Is Beano Ultra 800 Food Enzyme Dietary Supplement Low FODMAP?
Description
Small, chewable tablets have a mild, neutral taste and a firm yet easily chewed texture; people typically take one before meals containing beans or cruciferous vegetables to reduce post-meal discomfort. Reviewers praise convenience and effectiveness for many, while noting occasional inconsistent results, occasional aftertaste complaints, and compact, travel-friendly packaging overall.
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Description
Small, chewable tablets have a mild, neutral taste and a firm yet easily chewed texture; people typically take one before meals containing beans or cruciferous vegetables to reduce post-meal discomfort. Reviewers praise convenience and effectiveness for many, while noting occasional inconsistent results, occasional aftertaste complaints, and compact, travel-friendly packaging overall.
Ingredients
Cellulose gel, Mannitol, Potato starch, Magnesium stearate, Colloidal silica, Calcium gluconate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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