Is Bear Creek Cheddar Broccoli Soup Mix, 11.2 oz (Pack of 6) Dairy Free?

Ingredients

Modified Corn Starch, Whey (From Milk), Maltodextrin, Palm Oil, Cheddar And Blue Cheeses (Milk, Salt, Culture, Annatto, Enzymes), Broccoli, Salt, Onions, Monosodium Glutamate, Natural And Artificial Flavor, Partially Hydrogenated Soybean Oil, Sea Salt, Natural And Artificial Cheese Flavor, Worcestershire Sauce (Molasses, Vinegar, Corn Syrup Solids, Salt, Caramel Color, Garlic, Spices, Tamarind, Natural Flavor), Sodium Caseinate (From Milk), Autolyzed Yeast Extract, Parsley, Citric Acid, Xanthan Gum, Mono And Diglycerides, Dipotassium Phosphate, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Spices, Annatto Color, Yellow 5 & 6, Contains: Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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