Is Bear Creek Country Kitchen Clam Chowder Flavored Soup Mix, Clam Chowder Gluten Free?

Ingredients

POTATOES*, MODIFIED CORN STARCH, CORN SYRUP*, PALM OIL, SALT, WHEY, CORN* TITANIUM DIOXIDE (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, ONION*, SUGAR, CELERY*, NATURAL AND ARTIFICIAL FLAVORS, CLAM BROTH*, DIPOTASSIUM PHOSPHATE, HYDROLYZED SOY PROTEIN, SODIUM CASEINATE, MONO AND DIGLYCERIDES, CORN STARCH, SPICES, XANTHAN GUM, CHICKEN FAT*, GARLIC*, PARSLEY, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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