Is Bear Creek Creamy Potato Soup Mix, 11 oz (Pack of 6) Vegetarian?

Ingredients

Potatoes, Modified Corn Starch, Maltodextrin, Palm Oil, Whey (From Milk), Onions, Salt, Sea Salt, Monosodium Glutamate, Natural Chicken Flavor, Partially Hydrogenated Soybean Oil, Sherry Wine Flavor, Sodium Caseinate (From Milk), Parsley, Garlic, Autolyzed Yeast Extract, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Spices, Titanium Dioxide (Color), Yellow 5, Contains: Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products