Is bear creek darn good chili mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

Description

Robust, savory chili mix yields a thick, hearty, slightly chunky stew with a balanced savory-smoky profile and mild heat; commonly prepared as a stovetop or slow-cooker meal, used as a topping for baked potatoes, hot dogs, or nachos, reviewers note reliable flavor, easy preparation, and occasional comments on salt level.

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Why it's not alpha-gal friendly

beef fat
beef stock
natural flavor
disodium inosinate

beef fat

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Cooked Pinto Beans *, Cooked Red Beans Cooked Black Beans *, Onion *, Enriched Parboiled Long Grain Rice* (rice, Niacinamide, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Sugar, Salt, Celery *, Red And Green Bell Peppers *, Hydrolyzed Soy Protein, Garlic *, Spices, Chili Pepper, Beef Stock, Corn Starch, Chicken Fat, Caramel Color, Citric Acid, Disodium Inosinate And Disodium Guanylate, Beef Fat, Natural Flavor. *dried Ingredients. Contains Soy

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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