Is Bear Creek Singles Soup Mix Microwaveable Cheddar Broccoli - 6-1.27 Oz Vegan?
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Ingredients
Modified Corn Starch, Corn Syrup Solids, Whey, Palm Oil, Broccoli (Dried ), Salt, Maltodextrin, Onion (Dried ), Natural And Artificial Flavors, Monosodium Glutamate, Dipotassium Phosphate, Sodium Caseinate, Mono And Diglycerides, Sea Salt, Parsley, Xanthan Gum, Disodium Phosphate, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate And Disodium Guanylate, Worcestershire Sauce (Dried ), Distilled Vinegar, Molasses, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Corn Syrup, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow 5, Yellow 6, Yeast Extract, Spice, Annatto Extract (Color), Chicken Fat, Turmeric Extract (Color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.