Is Bear Creek Singles Soup Mix Microwaveable Cheddar Broccoli - 6-1.27 Oz Vegetarian?
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Ingredients
Modified Corn Starch, Corn Syrup Solids, Whey, Palm Oil, Broccoli (Dried ), Salt, Maltodextrin, Onion (Dried ), Natural And Artificial Flavors, Monosodium Glutamate, Dipotassium Phosphate, Sodium Caseinate, Mono And Diglycerides, Sea Salt, Parsley, Xanthan Gum, Disodium Phosphate, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate And Disodium Guanylate, Worcestershire Sauce (Dried ), Distilled Vinegar, Molasses, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Corn Syrup, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow 5, Yellow 6, Yeast Extract, Spice, Annatto Extract (Color), Chicken Fat, Turmeric Extract (Color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.