Is BEAR LAKE RASPBERRY VANILLA ICE CREAM WITH RASPBERRIES AND RASPBERRY RIPPLE, BEAR LAKE RASPBERRY Dairy Free?

Ingredients

CREAM, MILK, SUGAR, CORN SYRUP, NONFAT MILK SOLIDS, WHEY, RASPBERRY RIPPLE (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, RASPBERRY PUREE, MODIFIED FOOD STRACH, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, RED#40), RASPBERRIES, CITRIC ACID, NATURAL & ARTIFICIAL VANILLA, PROPLYENE GLYCOL, ALCOHOL, MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, CALCIUM SULFATE, CARRAGEENAN, CARAMEL COLOR.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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