Is Bear Naked Granola Bites Gluten Free Dark Chocolate Sea Salt -- 7.2 oz Gluten Free?

Ingredients

Whole Grain Oats, Sunflower Seeds, Invert Cane Syrup, Sorghum, Peanuts, Brown Rice Syrup, Semisweet Chocolate Chunks (Dried Cane Syrup, Chocolate Liquor (Fair Trade Certified By Fair Trade Usa, Fair Trade Total 8,5% Of Product), Cocoa Butter (Fair Trade Certified By Fair Trade Usa, Fair Trade Total 8,5% Of Product), Sunflower Lecithin, Salt), Dried Cane Syrup, Coconut, Chocolate Liquor (Fair Trade Certified By Fair Trade Usa, Fair Trade Total 8,5% Of Product), Millet, Cashew Butter, Peanut Butter (Peanuts), Vegetable Glycerin, Cocoa (Fair Trade Certified By Fair Trade Usa, Fair Trade Total 8,5% Of Product), Acacia Gum, Vanilla Extract, Sea Salt, Salt, Cherry Puree Concentrate, Ground Vanilla Beans, White Pepper, Rosemary Extract For Freshness

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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