Is Bear Naked Granola Cereal Vegetarian Fruit and Nut - 12 Oz Low FODMAP?
Description
Crunchy clusters deliver a mix of sweet and tangy flavors with chewy contrasts; commonly eaten with milk or yogurt, used as a topping for bowls or desserts, and enjoyed straight from the bag. Reviews note satisfying crunch and flavor balance, while some users cite high sweetness and variable piece size.
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Description
Crunchy clusters deliver a mix of sweet and tangy flavors with chewy contrasts; commonly eaten with milk or yogurt, used as a topping for bowls or desserts, and enjoyed straight from the bag. Reviews note satisfying crunch and flavor balance, while some users cite high sweetness and variable piece size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Honey, Expeller Pressed Canola Oil, Raisins (Raisins, Vegetable Glycerin), Coconut, Dried Cranberries (Cranberries, Cane Sugar, Vegetable Glycerin), Oat Bran, Maple Syrup, Pecans, Walnuts, Whole Oat Flour, Ground Flax Seeds, Toasted Sesame Seeds, Contains Almond, Pecan, Walnut , May Contain Peanuts And Other Tree Nuts, Contains Almond, Walnut , May Contain Peanuts And Other Tree Nuts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bear Naked Granola Cereal Vegetarian Fruit and Nut - 12 Oz is available at 27 retailers
About this product
Cereal · Pouch