Is Bear Pond Farm Premium Basil Pesto, 6.3 oz Vegetarian?
Description
Bright, herb-forward spread with a slightly coarse texture that spreads and mixes easily. Commonly stirred into pasta, tossed with vegetables, used as a sandwich spread, or blended into dressings and sauces. Reviewers typically note authentic, fresh flavor and convenient jar size; a minority report occasional variability in texture between batches.
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Description
Bright, herb-forward spread with a slightly coarse texture that spreads and mixes easily. Commonly stirred into pasta, tossed with vegetables, used as a sandwich spread, or blended into dressings and sauces. Reviewers typically note authentic, fresh flavor and convenient jar size; a minority report occasional variability in texture between batches.
Ingredients
Organic Basil, Non-GMO Canola/Extra Virgin Olive Oil Blend, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano Cheese (Sheep's Milk, Rennet, Salt), Minced Garlic, Organic Oregano, Black Pepper, Whey, Salt, Citric Acid, Rosemary Extract, Vitamin C
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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