Is Bear Pond Farm Three Green Pesto Gluten Free?

Ingredients

Greens Blend (Arugula, Organic Kale, Organic Basil), Green Olives Olives, Water, Salt, Lactic Acid, Calcium Chloride, Non-gmo Canola/extra Virgin Olive Oil Blend, Roasted Pumpkin Seeds, Organic Leeks, Organic Miso Powder Soybeans, Rice, Fermenting Agent, Apple Cider Vinegar, Garlic, Lemon Juice Concentrate, Natural Flavor, Greens Blend Arugula, Organic Kale, Organic Basil, Natural Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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