Is Bear Pond Farm Three Green Pesto Dairy Free?
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Ingredients
Greens Blend (Arugula, Organic Kale, Organic Basil), Green Olives Olives, Water, Salt, Lactic Acid, Calcium Chloride, Non-gmo Canola/extra Virgin Olive Oil Blend, Roasted Pumpkin Seeds, Organic Leeks, Organic Miso Powder Soybeans, Rice, Fermenting Agent, Apple Cider Vinegar, Garlic, Lemon Juice Concentrate, Natural Flavor, Greens Blend Arugula, Organic Kale, Organic Basil, Natural Flavor
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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