No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Bear, Strawberry Real Fruit Yo Yo's (5 Count), 3.5 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Bear Strawberry Real Fruit Yo Yos are a 5-count, 35-ounce snack roll made with real whole fruit. These yos are loved by people for their delicious taste. They provide a convenient and tasty way to enjoy the goodness of real fruit. With no added sugars or preservatives, these snack rolls offer a healthier snacking option. Perfect for on-the-go, Bear Strawberry Real Fruit Yo Yos are a satisfying treat that you can feel good about.

Ingredients

Apples, Pears, Strawberries, Black Carrot Extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Bear, Strawberry Real Fruit Yo Yo's (5 Count), 3.5 Ounce Low FODMAP? | Spoonful