Is Bear's Head Caramella Cheese Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Why it's not lactose free

  • cultured pasteurized milk

cultured pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES.

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Often paired with Lactose Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

Bear's Head Caramella Cheese is available at 3 retailers

SafewayVitacostHarris Teeter

About this product

Cheese · Piece

Flavor
SavorySalty
Texture
Creamy
Commonly used for
SnackingSandwichGarnishing
Lactose Free? Bear's Head Caramella Cheese | Spoonful