Is BEAUTIFUL MORNING MUFFINS Vegan?
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Ingredients
SUGAR, PINEAPPLE (CRUSHED PINEAPPLE, PINEAPPLE JUICE), ALL PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS SOYBEAN OIL, WHOLE EGGS, WALNUTS, COCONUT FLAKE (COCONUT [SODIUM METABISULFITE {RETAINS COLOR}], SUGAR, WATER, PROPYLENE GLYCOL, SALT), CINNAMON, SODIUM BICARBONATE, SALT, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINIUM SULFATE. MONOCALCIUM PHOSPHATE)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Bread · Piece