No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Beautifully Butterfully Spreadable Dairy Blend Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Users report a creamy, mildly buttery flavor with a smooth, easily spreadable texture that glides on toast and bagels. Common uses include spreading, melting over vegetables, and baking. Reviewers frequently mention consistent spreadability, pleasant taste, and convenient packaging, while a few cite sensitivity to storage temperature affecting firmness and consistency.

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Ingredients

Cream (from Milk), Vegetable Oils (including Canola Oil), Butter Oil (from Milk), Salt, Buttermilk Powder (from Milk), Emulsifier (322 From Soy), Flavour, Vitamins (vitamin A, Vitamin D), Colour (160a, Contains 60% Minimum Dairy Content And 27% Minimum Canola Oil. Contributes To The Production Of Sustainable Palm Oil. Contains Milk And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Spread · Spreadable

Flavor
ButterySavorySalty
Texture
CreamyOily
Commonly used for
Breakfast ItemSandwichSnackingTopping
Low FODMAP? Beautifully Butterfully Spreadable Dairy Blend | Spoonful