Is Beautifully Butterfully Spreadable Dairy Blend Low FODMAP?
Description
Users report a creamy, mildly buttery flavor with a smooth, easily spreadable texture that glides on toast and bagels. Common uses include spreading, melting over vegetables, and baking. Reviewers frequently mention consistent spreadability, pleasant taste, and convenient packaging, while a few cite sensitivity to storage temperature affecting firmness and consistency.
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Why it's not low FODMAP
- milk
- buttermilk powder
- soy
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Users report a creamy, mildly buttery flavor with a smooth, easily spreadable texture that glides on toast and bagels. Common uses include spreading, melting over vegetables, and baking. Reviewers frequently mention consistent spreadability, pleasant taste, and convenient packaging, while a few cite sensitivity to storage temperature affecting firmness and consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream (from Milk), Vegetable Oils (including Canola Oil), Butter Oil (from Milk), Salt, Buttermilk Powder (from Milk), Emulsifier (322 From Soy), Flavour, Vitamins (vitamin A, Vitamin D), Colour (160a, Contains 60% Minimum Dairy Content And 27% Minimum Canola Oil. Contributes To The Production Of Sustainable Palm Oil. Contains Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Spread · Spreadable