No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Beaver Brand Mustard Deli With Grated Horseradish Roots - 12.5 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bold tang with a sharp, sinus-clearing root bite and creamy base studded with coarse bits; texture combines smooth spreadability and occasional stringy bits. Commonly used on deli sandwiches, roast beef, sausages, and as a sandwich condiment or dip. Reviewers report consistent heat, robust flavor, and reliable jar size packaging overall.

Ingredients

Water, Mustard Seed, Vinegars (White Distilled, White Wine And Red Wine), Soybean Oil, Sugar, Salt, White Wine, Grated Horseradish Roots, Garlic, Eggs, Spices, Xanthan And Cellulose Gums, Sodium Benzoate, Citric Acid, Turmeric, High Fructose Corn Syrup, Lemon Juice, Calcium Disodium Edta (Retains Product Freshness), Artificial And Natural Flavors, Annatto, Red Chili Peppers, Ginger

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Beaver Brand Mustard Deli With Grated Horseradish Roots - 12.5 Oz. | Spoonful