Is Beaver Brand Beaver Brand Sweet Hot Mustard Low FODMAP?

Description
Sweet-hot mustard offers a bright, sweet heat with smooth, slightly viscous texture, commonly used as a dip for dim sum, pretzels, and sausages or as a sandwich spread and glaze. Reviewers note a consistent sweet-spicy balance, convenient jar format, and versatility, while some find it sweeter than anticipated. Table condiment.

Description
Sweet-hot mustard offers a bright, sweet heat with smooth, slightly viscous texture, commonly used as a dip for dim sum, pretzels, and sausages or as a sandwich spread and glaze. Reviewers note a consistent sweet-spicy balance, convenient jar format, and versatility, while some find it sweeter than anticipated. Table condiment.
Ingredients
Water, Sugar, Mustard Seed, Vinegars (White Distilled, Balsamic), Honey, Wheat Flour, Salt, Lemon Juice, Xanthan Gum, Citric Acid, Onions, Flavors (Artificial, Natural), Soybean Oil, Garlic, Turmeric, Spices, Paprika, Calcium Disodium Edta (Retains Product Freshness), Annatto, Red Chili Peppers
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


