Is Beaverton Foods Beaver Mustard, 12.5 oz Vegetarian?
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Ingredients
Water, Sugar, White Distilled Vinegar, Cucumbers, Peppers (Red Bell, Green Chili, Red Chili), Mustard Seed, Tomato Paste, Salt, Onions, Honey, Wheat Flour, Soybean Oil, Xanthan Gum, Spices, Citric Acid, Calcium Chloride, Natural Flavors, Turmeric, Lemon Juice, Garlic, Eggs, Calcium Disodium Edta (Retains Product Freshness), Paprika, Sodium Benzoate, Annatto, High Fructose Corn Syrup
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.