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Is Becel Margarine with Olive Oil Dairy Free?

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Description

Smooth, spreadable margarine offering a mild, slightly fruity savory note and a soft, creamy texture that spreads easily at room temperature. Commonly used on toast, sandwiches, and in baking or cooking, reviewers frequently mention good spreadability, consistent melting behavior, and a subtle flavor suited to everyday use and easy storage.

Ingredients

Canola oil 68%, Water, Olive oil 6%, Modified palm and palm kernel oils 6%, Salt, Buttermilk powder 0.2% (milk), Natural flavours, Lactic acid, Vitamin A palmitate (vitamin A), Vitamin D3, Beta carotene, Soy lecithin, Calcium disodium EDTA.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Becel Margarine with Olive Oil Dairy Free? | Spoonful