Is Becel Margarine with Olive Oil Vegan?
Description
Smooth, spreadable margarine offering a mild, slightly fruity savory note and a soft, creamy texture that spreads easily at room temperature. Commonly used on toast, sandwiches, and in baking or cooking, reviewers frequently mention good spreadability, consistent melting behavior, and a subtle flavor suited to everyday use and easy storage.
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Description
Smooth, spreadable margarine offering a mild, slightly fruity savory note and a soft, creamy texture that spreads easily at room temperature. Commonly used on toast, sandwiches, and in baking or cooking, reviewers frequently mention good spreadability, consistent melting behavior, and a subtle flavor suited to everyday use and easy storage.
Ingredients
Canola oil 68%, Water, Olive oil 6%, Modified palm and palm kernel oils 6%, Salt, Buttermilk powder 0.2% (milk), Natural flavours, Lactic acid, Vitamin A palmitate (vitamin A), Vitamin D3, Beta carotene, Soy lecithin, Calcium disodium EDTA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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