Is Becel Original Margarine Low FODMAP?
Description
Soft, creamy spread with a mild buttery flavor and smooth texture, commonly used for spreading on toast, bagels and sandwiches, as well as for baking and light sautéing. Reviewers frequently note easy spreading straight from the fridge, reliable melting performance, and consistent taste across purchases and occasional minor packaging complaints.
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Description
Soft, creamy spread with a mild buttery flavor and smooth texture, commonly used for spreading on toast, bagels and sandwiches, as well as for baking and light sautéing. Reviewers frequently note easy spreading straight from the fridge, reliable melting performance, and consistent taste across purchases and occasional minor packaging complaints.
Ingredients
Canola oil, Water, Modified palm and palm kernel oils 6%, Salt, Buttermilk powder (milk), Natural flavours, Lactic acid, Vitamin A palmitate (vitamin A), Vitamin D3, Beta carotene, Soy lecithin, Calcium disodium EDTA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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