Is Becel Plant Butter Garlic Gluten Free?
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Ingredients
Soybean Oil 67%, Water, Modified Palm And Palm Kernel Oils 12%, Salt, Pea Protein, Dried Garlic, Dried Onions, Garlic Oil, Dried Parsley, Spices, Soy Lecithin, Potassium Sorbate, Natural Flavour, Citric Acid, Vitamin A Palmitate, Vitamin D2, Turmeric, Annatto.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.