Is Beckon Ice Cream Vanilla Low FODMAP?
Description
BECKON is an ice cream brand that offers a variety of flavors, including Mint Chip. Their ice cream is made with pure peppermint extract, fresh milk, and cream. BECKON does not add colors, use dairy substitutes, gums, corn syrup, or stabilizers, making it lactose-free and FODMAP friendly. Some people have mentioned that they feel the ice cream lacks creaminess and enough creamy taste. Additionally, there are opinions that the ice cream is considered expensive. However, no specific information about BECKON's vanilla ice cream is provided in the given list of facts.
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Description
BECKON is an ice cream brand that offers a variety of flavors, including Mint Chip. Their ice cream is made with pure peppermint extract, fresh milk, and cream. BECKON does not add colors, use dairy substitutes, gums, corn syrup, or stabilizers, making it lactose-free and FODMAP friendly. Some people have mentioned that they feel the ice cream lacks creaminess and enough creamy taste. Additionally, there are opinions that the ice cream is considered expensive. However, no specific information about BECKON's vanilla ice cream is provided in the given list of facts.
Ingredients
Cream, Milk (vitamin D3), Non-gmo Pure Cane Sugar, Egg Yolks, Vanilla Extract, Salt, Lactase. Contains Milk, Egg. Processed In A Facility That Uses Peanuts, Tree Nuts, Soy And Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.