Is Bee Candy Holiday Gingerbread Cottage Kit Vegan?

Ingredients

ENRICHED WHEAT FLOUR AND/OR ENRICHED BLEACHED FLOUR (WHEAT FLOUR AND/OR BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COCONUT OIL, COTTONSEED OIL, PALM OIL, PALM KERNEL OIL AND/OR CANOLA OIL SHORTENING), INVERTED SUGAR, LEAVENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SODIUM BICARBONATE AND AMMONIUM BICARBONATE), WATER, FANCY MOLASSES, GROUND CINNAMON, GROUND GINGER, CARAMEL COLOR, SOY LECITHIN, SALT, BAKING SODA, SODIUM METABISULFITE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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