Is Beech Nut Pumpkin & Cinnamon With Hidden Veggies Dino Biscuits, Pumpkin; Cinnamon Vegetarian?
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Ingredients
WHOLE WHEAT FLOUR, DRIED VEGETABLES (PUMPKIN, CARROT), SOYBEAN OIL, COCONUT OIL, TAPIOCA STARCH, TAPIOCA SYRUP, SUGAR, NONFAT DRY MILK, BROWN SUGAR, RAISIN PASTE, NATURAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CORN STARCH, SALT, CINNAMON
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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